arielaavivaJan 5, 20183 minNutrition of MCAS-friendly foodsPeriodically updated list of ingredients I can tolerate, their nutrition facts, histamine/salicylate/oxalate levels, and links to...
arielaavivaJan 4, 20185 minOrigin Story Part 2Like every good superhero, I have a long, grueling tale that leads up to where I am today. This is the real version, as I experienced...
arielaavivaJan 3, 20185 minMCAS-friendly breakfastsStarting my day with something low-histamine AND DELICIOUS gives me the energy and good vibes to start my day right! (Click for more on...
arielaavivaJan 1, 20182 minDiaper BagA bag for all of my potential daily needs (No, I don't have children. Nor do I wear diapers.) My sisters both had children (3 altogether)...