arielaaviva
Nutrition of MCAS-friendly foods
Periodically updated list of ingredients I can tolerate, their nutrition facts, histamine/salicylate/oxalate levels, and links to...
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arielaaviva
Jan 4, 20185 min read
Origin Story Part 2
Like every good superhero, I have a long, grueling tale that leads up to where I am today. This is the real version, as I experienced...
111 views
arielaaviva
Jan 3, 20185 min read
MCAS-friendly breakfasts
Starting my day with something low-histamine AND DELICIOUS gives me the energy and good vibes to start my day right! (Click for more on...
619 views
arielaaviva
Jan 1, 20182 min read
Diaper Bag
A bag for all of my potential daily needs (No, I don't have children. Nor do I wear diapers.) My sisters both had children (3 altogether)...
30 views
arielaaviva
Dec 30, 20172 min read
Low-histamine chicken curry
In recent years, before starting a low-histamine diet, my husband got me hooked on curry. It's the perfect dish for my cooking -- low...
347 views
arielaaviva
Dec 29, 201714 min read
Origin Story
Like every good superhero, I have a long, grueling tale that leads up to where I am today. Believe it or not, this is the short version....
298 views
arielaaviva
Dec 29, 20174 min read
How diet improved my classroom management
The journey to discovering diet's role in how I feel and why food is the center of my universe. I am the classroom teacher at a small...
29 views
arielaaviva
Dec 27, 20174 min read
Don't think about zebras
The art of accepting illness into your identity, without it consuming who you are. Possibly the hardest part of being chronically ill,...
38 views
arielaaviva
Dec 27, 20176 min read
The Perfect Storm
Living with the EDS/POTS/MCAS trifecta, plus some. **Note: for someone else's thorough explanation of my diseases, click here! In the...
268 views
arielaaviva
Dec 27, 20172 min read
To you, my readers
My purpose for writing and what I hope you'll take away from this blog. I'm new to the world of blogging. In fact, I had a flip phone...
177 views
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